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Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras as with the Hindis, the medicine melodies of various indigenous peoples around the world, or Pythagoras’ use of interval and frequency, these techniques all have the same intention: to move us from a place of imbalance to a place of balance. Our body, mind and spirit always want to be moving in a direction towards balance, yet in these modern times we have too much outer stimulus and noise and not enough time to dedicate to ourselves which can prevent us from achieving a better state of harmony. Sound therapy and sound baths help with this inner work.

With the use of Biosonic tuning forks, Himalayan singing bowls, overtone singing, breathwork, shamanic drumming, crystal quartz bowls and Himalayan singing bowls I provide a safe and relaxing environment where we can focus on what is out of balance in your body and life and work to bring you towards a place of harmony. The experience of sound is extremely soothing and can easily bring you into a very deep state of relaxation akin to meditation, or even sleep. It’s in this deep state where positive change actually happens.


Benefits of Sound Therapy

  • Reduce Stress
  • Address Anxieties
  • Ease Depression
  • Improve Quality Of Sleep
  • Reduce Chronic Pain
  • Increase Mental Acuity

 

  • Ease Migraines
  • Assist Chemotherapy Treatments
  • Unlock Creativity
  • And Much More...