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Breathe Salt Room- Salt + Sound

  • Breathe Salt Room 1 Park Avenue New York, NY, 10016 United States (map)

Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur. This is paired with salt therapy for a relaxing, cleansing and rejuvenating experience.

$50 advance/$60 day of

Register: HERE

Earlier Event: February 22
Sky Ting Yoga (Tribeca)
Later Event: February 25
Sky Ting Yoga (Chinatown)